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Friday, February 3 • 12:00pm - 1:30pm
The Beauty of Seasons

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Limited Capacity seats available

Some people crave change while others fear what it may bring. Regardless of our personal reactions, transitions are vital to our lives, just as the seasons are essential to the course of a year. We experience transitions within our relationships, the roles we take on in our lives, and on our mat. The beginning and ending points of the evolution only make up half of the story. It is the journey that molds who we are and who we will become. Understanding the process of moving from point A to point B is challenging, but the benefits are lasting. Come to this class ready to shift your focal point from the end result to the journey itself. Students will strengthen their physical awareness of the links that form advanced poses within the flow. Be ready to work hard and have fun.

avatar for Dice Iida-Klein

Dice Iida-Klein

To be able to share my passion for yoga through teaching has been one of my life’s greatest gifts. It inspires change and growth in my life daily. Yoga allows me to meet a vast and diverse group of people all connected by one great love for yoga & movement. It seems to me that however you get in the door…meditation, Pranayama, Ashtanga, Iyengar, arm balances and inversions, backbends, hip openings, rehabilitation, anatomy... Read More →
avatar for Honza Lafond

Honza Lafond

Honza discovered yoga through his love for meditation and philosophy. Growing up in the Czech Republic, he had in insatiable hunger for finding the answers to life’s existential questions: “After delving into various spiritual teachings through reading and regular meditation, I began collecting a collage of beliefs that over time brought much needed clarity to the invisible lens through which I perceive the world around and within... Read More →

avatar for DJ Drez

DJ Drez

DJ Drez is a sound pioneer. With an ear for cutting edge sonic ambiance, a finger on the pulse of music that makes bodies move, and the vision and skill to obliterate genre and boundary with his own trademark sound and production, Drez has skyrocketed to international acclaim from the dancehall to the yoga shala.

Friday February 3, 2017 12:00pm - 1:30pm
The Mothership