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Saturday, February 4 • 2:00pm - 3:30pm
Riding the Waves

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Limited Capacity seats available

Sometimes our emotions can take us deeper and higher than our bodies could ever hope to – for better or for worse! It is important to learn how to ride the waves of our emotions rather than sink beneath their overwhelming power. This lesson benefits us both on and off the yoga mat. We bury many complicated emotions in our second chakra, so be prepared to start digging down deep! In this class we will experience a variation of hip openers, inviting those hidden sentiments to come into the light. Breaking down will actually build us up! Be prepared to find your emotional (arm) balance as these hip openers steer us into a world of hip-focused arm balances. Open to all levels of athletic practitioners.

Presenters
avatar for Dice Iida-Klein

Dice Iida-Klein

To be able to share my passion for yoga through teaching has been one of my life’s greatest gifts. It inspires change and growth in my life daily. Yoga allows me to meet a vast and diverse group of people all connected by one great love for yoga & movement. It seems to me that however you get in the door…meditation, Pranayama, Ashtanga, Iyengar, arm balances and inversions, backbends, hip openings, rehabilitation, anatomy... Read More →

Artists
avatar for DJ Drez

DJ Drez

DJ Drez is a sound pioneer. With an ear for cutting edge sonic ambiance, a finger on the pulse of music that makes bodies move, and the vision and skill to obliterate genre and boundary with his own trademark sound and production, Drez has skyrocketed to international acclaim from the dancehall to the yoga shala.

Saturday February 4, 2017 2:00pm - 3:30pm
The Mothership