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Friday, February 3 • 4:00pm - 5:30pm
Mandalas in Nature: An Embodied Creativity Meditation

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Limited Capacity seats available

According to ancient yogic philosophy, the mandala symbol represents the connection between microcosm and macrocosm, where the body is the link to the whole universe and practices centred around the body are a gateway towards experiencing that flow of nature inside.

In this creative meditation workshop, we’ll be working together to design a large-scale mandala artwork using locally foraged natural elements, such as leaves, stones, flowers and feathers.

As well as creating something exquisitely impermanent, the process of immersing ourselves in nature allows us to feel that we are nature too. The finished artwork is a reminder of our relation to infinity, with the same atoms and energy that actuate the universe, existing inside of each and every one of us.

Presenters
avatar for Lara Zilibowitz

Lara Zilibowitz

Lara is an artist and yoga teacher with a long-standing passion for creative expression through the body. Movement and creativity are the keystones in her own quest towards holistic health and she revels in the opportunity to share these learnings with her students.


Friday February 3, 2017 4:00pm - 5:30pm
The Trailhead