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Sunday, February 5 • 10:00am - 11:30am
Journey to the Centre of Your Being FULL

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Experience a signature Ralston Method ‘Centred’ class, a bliss filled journey to the centre of your being. Learn tools to start to change your relationship with painful thoughts and feelings and develop a transcendent sense of self, to live in the present and to take action, guided by your deepest values, to create a rich and meaningful life. You will be guided through a top to toe release of the connective tissue matrix of the body, freeing up specific meridian lines and balancing the energetic centres of the body with Pranayama and meditation.

Presenters
avatar for Nikki Ralston

Nikki Ralston

Nikki Ralston is a natural teacher who has been working with the human body for over 15 years, her passion for yoga and wellbeing shines through and is infectious to others.Nikki has devised her own 'Ralston Method' which blends together the best elements of vinyasa, precision alignment... Read More →

Artists
avatar for Ciaran McMeeken

Ciaran McMeeken

Ciaran McMeeken is a musician and song-writer based in Auckland, New Zealand. In late 2014, Ciaran released of his 1st EP, 'The Valley', which was recorded in a farmhouse and wool-shed off the southern coast of NZ. 1 Year later and Ciaran released his 2nd EP 'Screaming Man', and... Read More →

Sunday February 5, 2017 10:00am - 11:30am
The Mothership

Attendees (305)


Waitlist (12)