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Saturday, February 4 • 8:00am - 9:30am
Slackline Yoga Fundamentals FILLING

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Slackline Yoga or Slackasana is a unique practice that teaches complete body awareness. It is a moving meditation that will redefine your sense of balance and mental focus. It involves balancing on a 1 inch wide 'yoga mat' (slackline). In this 90 min Slackshop you’ll learn the basics of the Slackasana series. This includes standing (commitment), kneeling (core strength), sitting (focus), arm balancing (breath), as well as exercises for more seasoned slackers to expand their comfort zone on the line. All skill levels encouraged to come. Slacklining is great for yogis, climbers, couch potatoes, and athletes of all kinds. Take your yoga off your yoga mat!
No experience necessary.

Presenters
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YogaSlackers

Dropping into any YogaSlackers class, you might find yourself practicing a traditional yoga sequence, or discovering the yogic elements behind various adventure activities such as slacklining, acrobatics, climbing, and more. You might find yourself realizing that your true potential... Read More →


Saturday February 4, 2017 8:00am - 9:30am
The Uncommons