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Saturday, February 4 • 8:00am - 9:00am
AirFlow [$15] FULL

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Enjoy this moving meditation using a hammock to explore body awareness and playfulness while performing different asanas focused on supported backbendings and inversions, we will go on a progressive sequence design for everyBODY, that will take you into a journey of movement, stillness, alignment, stretching, openness, strength and lots of fun.

Presenters
avatar for Hannah Reed

Hannah Reed

A Biology teacher by day, Hannah has found yoga and meditation an excellent way to balance her busy, and at times stressful, job as a secondary school teacher. Having explored and practiced many types of yoga for over 8 years, the logical progression of her practice was to complete her 200hrs and Air Yoga teacher training. Hannah views teaching as a means of deepening her own practice and sharing her passion for yoga with others. Her ever curious... Read More →


Saturday February 4, 2017 8:00am - 9:00am
The Uncommons

Attendees (5)


Waitlist (1)