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Saturday, February 4 • 2:00pm - 3:30pm
SUP Yoga [$50] FILLING

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This is SUP Yoga, where we remove the studio walls, build trust and set sail for a journey into the unknown. This soft, warming flow is aimed at all ability levels, whether it is your first yoga class or if you are a seasoned practitioner. We will build up our inner heat, all while encouraging the mind to let go by connecting with our breath, our pranayama and moving like the water from pose to pose. So step outside of the comfort zone and into the world of SUP Yoga, where the water becomes our studio.

Presenters
avatar for Kat Harding

Kat Harding

Kat Harding of @yogakiss first started practicing yoga when she was 16 after requesting and receiving a Yoga DVD as a present. From there her practice slowly began to flourish until she finally found her style and flow in Sri Lanka and on the Isle of Wight. | | Having always lived an 'outdoors' nature filled life, Kat is naturally drawn to the ocean and the beach and upon completing her Yoga teacher training in London and Spain she moved... Read More →


Saturday February 4, 2017 2:00pm - 3:30pm
The Outpost

Attendees (6)