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Saturday, February 4 • 4:00pm - 5:30pm
Yoga Nidra: Relax Into Greatness FULL

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Yoga nidra is the sublime science of complete relaxation. It is a comprehensive method for maximizing health and vitality as well as one of the tradition’s most profound and accessible way to positively shape our unconscious and thereby affect our destiny. In this workshop we do 2 yoga nidra practices; we outline the theory of how you bring thought into form and how both relate to the concept of fulfilling destiny. Bring what you will need (blankets, a pillow, a thick mat, etc.) so that you will be warm and comfortable and able to rest on your back for the better part of one hour.

Presenters
avatar for Rod Stryker

Rod Stryker

The founder of ParaYoga, Rod Stryker, is widely considered to be one of the preeminent yoga and meditation teachers in the United States. He is renowned for his depth of knowledge, practical wisdom, and unique ability to transmit the deepest aspect of the teachings and practices to modern audiences and students from all walks of life. Rod has taught for more than thirty five years, training teachers leading corporate seminars, yoga retreats... Read More →


Saturday February 4, 2017 4:00pm - 5:30pm
The Mothership