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Friday, February 3 • 2:00pm - 3:30pm
Hooping With Heart - The Art of Surrender FULL

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In this workshop, we'll explore the concept of surrendering to process, overcoming fear and anxiety in uncharted grounds with the hula hoop as a guide. Through hoop dance, we will examine the fine balance between holding on and letting go. We'll look at the thought patterns and barriers that hold us back from progress, and learn tools to open our hearts, minds and bodies to experience — in the moment.

Presenters
avatar for SpinJoy

SpinJoy

Caitlyn is a dance star and sparkly performer, meets sassy minx and master of the hoop. Intrigued? There's more... | | Through her Sydney based hoop dance business SpinJoy, she loves sharing her passion for hoop dance and watching others come alive, get their dance on and craft... Read More →


Friday February 3, 2017 2:00pm - 3:30pm
The Uncommons

Attendees (30)


Waitlist (6)