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Friday, February 3 • 12:00pm - 1:30pm
The Art of Assists

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Limited Capacity seats available

For teachers of all levels to delve deeper into the art and grace of safe, effective, mindful assists in the yoga studio. We will look at how to approach each student with clear intention and guidance to enhance their practice and awareness. Working in a supportive group setting each participant will have the opportunity to feel and perform assists and enhancements on each other and receive and give feedback. Be prepared to open your body, mind and heart and realise just how amazing a great assist can feel!

Presenters
avatar for Nikki Ralston

Nikki Ralston

Nikki Ralston is a natural teacher who has been working with the human body for over 15 years, her passion for yoga and wellbeing shines through and is infectious to others.Nikki has devised her own 'Ralston Method' which blends together the best elements of vinyasa, precision alignment and mindfulness teachings. Her delightful sense of humour encourages students to reclaim the joy within their practice combined with her understanding of subtle... Read More →


Friday February 3, 2017 12:00pm - 1:30pm
The Shala